Spain isn't just for seeing, it's also for doing. Whatever you get up to, whether it's bargaining in Madrid's Rastro market, betting on ajai-alai game in the Basque Country, or dancing the sardaiia in Barcelona, you will be absorbing the vitality and passion of the people, their pastimes, and their rich, colourful culture.
With its seas and mountains, Spain offers every kind of sporting and leisure opportunity, as strenuous or relaxing as you choose, summer or winter. In Andalusia you can even ski in the mountains and swim in the sea on the same day.
Spain boasts hundreds of miles of sandy beaches, and pebbled and rocky shores excellent for snorkelling. As can be expected, the best beaches are often the most developed, and will offer a full range of facilities: watersports, parasols, deck -chairs, changing rooms, showers, bars, restaurants, and cafes. With the introduction of budget airlines and cheap car hire from Malaga Airport, Barcelona Airport, Madrid Airport and Alicante Airport, Spain is now much more accessible to travellers from all over Europe.
With a little enterprise you can still discover near-deserted coves, or head off to the less developed coasts such as the Costa de Almeria or Costa de la Luz.
Popular water-sports in Spain include:Windsurfing - This is a hugely popular sport. Tuition, equipment, and maybe wetsuit hire are available at most good resorts. Advanced windsurfers should go to Tarifa, southern Spain or Jandia peninsula on Fuerteventura (one of the Canary Islands).

Waterskiing - An expensive pursuit these days, waterskiing is still available at large resorts-as is parascending. The Balearics and east-coast resorts at La Manga, Costa Dorada, and Costa Brava are all good places to try this exhilarating sport.
Scuba diving - There is good diving off the Costa Brava, Costa de Almeria, and Balearic Islands. Local dive operators can arrange tuition, permits, and equipment hire.
Boating - Most tourist beaches have a variety of craft for hire -light catamarans are very popular. Sailing is particularly good off the Costa Brava, the Balearic and Canary Islands, in the Bay of Cadiz, and at Santander and Laredo on Spain's north coast.
Golf - Spain is world famous for golf, with over 100 courses on the mainland and islands. Not every pro is a Seve Ballesteros, but the quality of instruction, should you want it, is generally high. The greatest concentration is on the Costa del Sol. On the east coast, the Valencian courses of EI Saler and EI Escorpian are highly rated and of good value; the La Manga Club on the Costa Calida has three championship courses. Of the islands, Majorca has a number of fine courses, while Gran Canaria boasts Spain's oldest golf club in a stunning setting.
For an overview of what's available, request a golfing map of Spain from the national tourist office.
Tennis - Tennis is another favourite sport in Spain but, unless you know you will be able to play under floodlights, it may be best to avoid playing in the hottest months of the year. Many hotels, apartments, and villa complexes have their own tennis courts and some even a resident professional. The Costa del Sol is probably the biggest centre for tennis tuition; the east coast La Manga Club is one of the best tennis centres in Europe.
Horse Riding Spain - There are ranches and equestrian centres all over Spain. Many offer tuition and a range of outings on horseback from a gentle seaside trot to a stimulating cross-country excursion or overnight treks.
Skiing Spain - Spain's many ski resorts are attracting an increasing number of devotees. Over half of these are in the Pyrenees (including Andorra), with another four resorts in the Picos de Europa. Europe's sunniest skiing takes place in the Andalusian Sierra Nevada.
Walking, hiking, and climbing - Spain offers numerous opportunities for the outdoor type in a network of national parks and nature reserves. There are two mountain parks in the Pyrenees and another in the Picos de Europa, with walking trails, hiking paths, and climbing for enthusiasts of all abilities. Other favourite outdoor centres include the dunes and wetlands of the Doñana National Park, in the southwest, and the volcanic badlands of Tenerife. A natural wall, perfect for climbing, at Mijas, Andalusia, in the foothills of the Serrania de Ronda.
Shopping in SpainModern Spain has long since shed its image as the bargain basement of Europe. However, fans of the truly kitsch should ha

ve no fear, for amongst the genuinely tasteful souvenirs of a Spanish holiday-ceramics, leather goods, food treats from olive oil to nougat -the straw donkey and bullfight poster are stilI alive and kicking.
For a quick survey of what Spaniards are buying, browse through the big department stores: El Corte Ingles and the Galerfas Preciados. There are branches of both stores in most sizeable towns. Unlike the majority of Spanish businesses, these chains stay open non-stop across the lunch-and-siesta break until about 9:00 P.M. in the evening, and often later in summer. For quality crafts, more than a dozen cities have branches of Artespafia, the official showcase for items created by Spanish artisans.
Here are a few suggestions for best buys in Spain: Antiques - You will find few bargains in genuine antiques shops or stalls, but the open-air bric-a-brac markets, such as Madrid's Rastro, provide plenty of fun for browsers.
Artificial pearls - Made in Majorca, these are so convincing often experts are fooled, until they feel them. Rub them along your teeth - the real ones are rougher.
Ceramics - Each region produces its own distinctive designs and differing colour schemes. Hand-painted azulejos (tiles of Moorish origins) are also a popular collectable.
Damascene and Toledo steel - This is a speciality of Toledo, though the art of damascene (inlaying the steel with intricate gold designs) originated in Damascus.
Embroidery and lace - Look for lace mantillas, those lightweight shawls used for covering shoulders. However, be wary of gypsy street sellers offering bargain prices; their goods are generally of much poorer quality and made anywhere but in Spain.
Glassware - Majorca is the centre for glassmaking. The typical blue, green, or amber bowls, glasses, and pitchers are sold in many mainland stores.
Leather- Top quality Spanish leather products ranging from sturdy belts, wallets, and riding boots to elegant handbags and jackets are an excellent buy.
Valencian porcelain - Lladro figurine collectors can stock up at the company's Madrid showroom. Less detailed models from the same workshop go under the name Nao.
Nightlife in SpainSince Spaniards don't usually start thinking about their dinner until 9:00 or 10:00 P.M., Spanish nightlife tends to keep going far later than in other countries. After a leisurely meal, it's on to the music bar (occasionally live music, but generally a video screen pumping up the volume), for a drink and a chance

to catch the latest football score before deciding where to go next. Only then will they actually hit the disco or nightclub-around 2:00 A.M. Currently, Barcelona is one of the most fashionable nightspots in Europe. Madrid is the city that never sleeps, and Ibiza is the leader of the pack in the Mediterranean.
Throbbing guitars, snapping fingers, stamping heels, and soulstirring songs lure local enthusiasts and visitors to Spain's flamenco nightclubs. There are two main groups of songs: the bouncier, more cheerful type is known as cante chico; the cante jonto deals with love, death, and human drama in slow, piercing style. The purists have little time for the show-biz style tablaos flamenco (floorshows) of Madrid and the resorts. For the real thing, you have to head for the specialist bars and clubs of Andalusia, the home of flamenco.
Bullfighting SpainTo the Spanish, the bullfight (corrida) is neither a sport nor a contest between two equals. It's about the ritualistic slaughter of the bull, and each stage of a bullfight is clearly laid out and understood by the crowd.
First, the matador gets the measure of the bull with the aid of his large red and yellow capote (cape). Then the picadores (mounted spearmen) arrive and attempt to lance the bull's neck muscles in order to lower the head and make the matador's kill easier. The banderilleros, on foot, then plant long, coloured darts into the hump on the bull's neck. Finally, the matador returns and taunts the bull with the small, da

rk red muleta cape. When the matador thinks he has achieved domination and the moment is right, he delivers his coup de grace-in theory, a single, swift sword stroke over the bull's horns and down between the shoulder blades into the heart. In practice, it often takes more than one attempt. The season for the corrida lasts from March to October.
Cultural activities SpainSpaniards take opera very seriously, and there are three great venues: Barcelona's Gran Teatre del Liceu; Madrid's Teatro Real; and Seville's new Teatro de la Maestranza.
For concerts, Madrid's Auditorio Nacional de Musica, inaugurated in 1988, is home to the Spanish National Orchestra. Check with local tourist offices for details of concerts and recitals in other cities. They often take place in historic surroundings such as churches and palaces. For drama, Spanish as well as foreign plays-classical and contemporary can be seen in theatres all over the country.
Foreign films are generally dubbed before they are shown in a Spanish cinema, but in major cities and some resorts, cinemas may show films in their original version with Spanish subtitles.
Things to do for Children in SpainLong, sunny days and soft, sandy beaches mean that much of coastal Spain is a favourite family destination. Many hotels have special features for junior guests, ranging from organized poolside games and outings to babysitting facilities. When seawater and sandcastles start to wear thin, you can try some of the following:
Make a splash - Water parks are a highly popular alternative to a day at the beach. While the energetic kids hurl themselves down waterslides and ride the machine-made waves, the less active types can top up their tans in landscaped gardens. Additional attractions often include

ten-pin bowling and mini-golf.
Go-karting - A favourite with the kids (not to mention their parents), go-kart tracks are common along the Costas.
A night out - The Spanish take their kids out at night, so why not do likewise? Older children will probably enjoy a colourful flamenco show, and there are few restrictions, if any, on children accompanying adults into bars, restaurants, or cafes.
Fiesta - Older children will love the firework displays and music, while the younger kids watch the dancers and giant papier-maché figures wide-eyed. Carnival is always a colourful event where the local children usually wear the best costumes. There is nothing to stop you from also dressing up and joining in. It's great fun and you're sure to be welcome.
The fun of the fair - Most big towns or resorts have a parque de atracciones where the rides range from the old-fashioned carousel and big-wheel to high-tech thrills. Barcelona's two fun fairs, Montjulc and Tibidabo, deserve a special mention for their first-class rides and tremendous views.
Animal life - The Barcelona Zoo, with its famous albino gorilla and a killer whale and dolphin show, is acclaimed as one of the finest zoo parks in Europe. Elsewhere on the Costas, marine parks with performing dolphins, sea lions, and other animal shows are becoming increasingly popular.
Eating out in SpainThe Spanish take their food very seriously; you will rarely be disappointed by the variety, the tasty flavour, or the hearty portions served in local restaurants throughout Spain. Each region has its distinct culinary strengths, from the seafood creations of the north to the rice platters of the east, from the roasts of the central area to the succulent hams and fried fish of the south. And for every dish, there is usually a locally grown wine to match.
Spanish restaurants are graded by the "fork" system. One fork is the lowest grade, five forks is the elite. These ratings, however, are awarded according to the facilities and degree of luxury that the restaurant can offer, not for the quality of the food.
If you are in search of the type of restaurant which specializes in local food rather than fancy napkins, look out for the word tipica. For good value, all Spanish restaurants should offer a menu del dia (daily special). This is normally a three-course meal, inc

luding house wine, at a very reasonable set price.
The prices on the menu usually include a service charge and taxes, but it's customary to leave a tip of 5-10 percent if you've been served efficiently. Bars and cafes, like restaurants, usually include a service charge, but additional small tips are customary. Prices are 10-15 percent lower if you stand or sit at the bar rather than occupy a table.
Two notes of caution: the prices of tapas, those tasty bar snacks, are not always indicated and can be surprisingly expensive - so do ask before ordering. Also, ask how much your bill will be when ordering fish or seafood, which is priced by weight and can be expensive.
Meal times are generally later in Spain than the rest of Europe. The peak hours are from 1:00 to 3:30 P.M. for lunch and from 8:30 to 11:00 P.M. for dinner. In some parts of the country (like Madrid) meals are taken very late, only starting at around 10:00 P.M. However, in tourist areas or big cities, you can get a meal at most places just about any time of day. Breakfast, for Spaniards, this is the least significant meal of the day and will probably just consist of tostada (toast) or a roll and coffee. If you have a sweet tooth, churros are deep-fried sugared temptations.
To make their guests feel at home, most hotels offer breakfast buffets with a selection of cereals, fresh and dried fruit, cold meats, and cheeses, plus bacon and eggs.
Lunch and Dinner in SpainThe classic Spanish dish is paella, named after the black iron pan in which the saffron rice base is cooked in stock.

The cook then adds various combinations of squid, chorizo (spicy sausage), chicken, mussels, prawns, shrimps, rabbit, onion, peppers, peas, and so on, according to what is on hand, or the type of paella advertised on the menu. It is always cooked to order (usually for a minimum of two people).
There are two other national favourites well known to visitors.
The first is gazpacho, a delicious Andalusian chilled soup made with chopped tomatoes, peppers, cucumbers, onions, and fried croutons. The second is tortilla, or potato omelette. There are many variations on this theme, served hot or cold.
Regional Tastes Every province and almost every town in Spain seems to have its own locally produced sausage, cheese, variation on paella, and their own secret ingredients for cacido, a rich cold-weather meat and vegetable hot-pot. Here are a few suggestions for what's cooking around the country, moving roughly north to south.
Galicia: Great seafood; caldo gallego (a hearty vegetable soup); empanada (flaky pastry parcel stuffed with meat or seafood, served hot or cold).
Asturias: Fabada asturiana (

big white bean and sausage casserole); merluza a la sidra (hake in cider sauce); queso de Cabrales (pungent, piquant, creamy blue cheese).
Basque country: Seafood is king here: bacalao al pil pil (fried cod in hot garlic sauce); chipirones (tiny squid); marmitako (spicy tuna, tomato, and potato stew).
The Pyrenees: Hearty, warming meat dishes in chilindron sauce (tomatoes, peppers, garlic, ham, and wine); game dishes, and mountain trout.
Catalonia: Esqueixada salad (grilled or baked vegetables in olive oil); grilled fish with sauce Romesco (nuts, chili, tomatoes, garlic, and breadcrumbs); seafood stews like zarzuela and suquet de Peix.
Castile: Try sopa castellana for starters (a baked garlic soup with chunks of ham and an egg poaching in it); cochinillo asado (suckling pig); cordero asado (roast lamb).
The east coast: Valencia is the home of paella, also arroz con costra (rice with pork meatballs).
La Mancha: Quixote country is famed for its game dishes; to junto (rabbit stew); pisto manchego (an extravagant ratatouille-like vegetable stew with aubergines, tomatoes, and courgettes); queso manchego, Spain's favourite cheese.
Extremadura: Country-style pork and Iamb; countless varieties of sausage.
Andalusia: Gazpacho and ajo blanco (or gazpacho blanco, made from garlic and almonds gamished with grapes); fritura mixta or pescaito frito (pieces of fish fried in a light batter); huevos a la fiamenca (egg, tomato, and vegetable bake with chonzo, prawns, and ham).
The Spanish islands: Canarian specialities include papas arrugadas (new potatoes baked and rolled in rock salt) served with mojo picon (piquant red sauce); mojo verde (green herb sauce served with fish). On Majorca, sample tumbet (ratatouille and potato type casserole with meat or fish).
Spanish Tapas A tapa is a small portion of food which encourages you to keep drinking instead of heading off to a restaurant for a meal. Once upon a time, tapas were given away, but that is rare these days. However, bars that specialize in tapas are more popular than ever.

Bonafide tapas bars, and indeed many others, have a whole counter display of hot and cold tapas, making it easy to choose. Just point out one you like the look of-anything from olives, meatballs, local cheese, prawns in garlic, marinated anchovies, or chorizo (spicy sausage) to meatballs or tortilla (wedges of Spanish omelette). On portion control: una tapa is the smallest amount; una racion is half a small plateful; and una porcion is almost a meal in itself.
Sweet-Tooth Speclals
The ubiquitous Spanish dessert isfian (creme caramel). The Catalans do a deluxe version, crema catalana, which is flavoured with lemon and cinnamon, and many towns have their own recipes for yemas, a monumentally sweet egg-yolk and sugar confection. Otherwise, you can head for the pastelerias (cake shops) for a vast repertoire of cakes, tarts, and pastries. Mazapan (marzipan) and turron (nougat) also come in various guises with regional variations.
Spanish wine and drinksSpain has more square kilometres of vineyards than any other European country. Vintage pundits confidently compare the best Spanish wines with the most respected foreign classics, causing controversy in some global wine circles. On the other hand, much of the crop is plonk, intended for home consumption and never meant to grace the glasses of experts.
The better Spanish wines are regulated by the Denominacion de Origen quality control. If a bottle is marked DOC, you can be sure the wine was made in a particular region and its producers followed the strictest rules. Regarding table wine, the oldest and most vigorously protected denominacion is Rioja, and some truly di

stinguished reds (tinto) are grown along the Ebro valley in northern Spain. East of La Rioja, Aragon contributes some powerful Carinena reds. The best-known wines from central Spain, the splendidly smooth reds of Valdepenas, come from La Mancha.
The Penedes region of Catalonia is acclaimed not only for its excellent still wines, largely whites (blanco), but also for its cava, a sparkling wine made by the methode champenoise. In the southwest, Jerez de la Frontera is the home of sherry. As an aperitif, try a chilled, dry fino or mediumdry amontillado. A dark, sweet oloroso goes down well after dinner.
Spain also produces several sweet dessert wines, such as moscatel. A good moscatel, from Malaga, say, will taste of sultanas and honey. Spanish brandy is often sweeter and heavier than French Cognac. It is a vital ingredient in sangria, probably the most popular tourist drink in Spain. It's a mixture of red wine, orange and lemon juice, brandy, mineral water, sugar, sliced fruit, and ice.
Beer (cerveza) is generally fizzy and not very strong. There are plenty of Spanish brands, and foreign beers are widely available. A small beer is una cerveza pequefia; una cerveza grande is about the same size as a British pint. Freixenet is one of Spain´s most prestigious producers of sparkling cava wines.
The Spanish usually drink coffee (cafe) as opposed to tea (te) This can be either solo, small and black; con leche, a large cup made with milk; or conado, a tiny cup with a little milk. Spanish coffee is nearly always strong. If you prefer it weaker, ask for nescaje.
Mineral water (agua mineral) is either sparkling (con gas) or still (sin gas). Ice-cream parlours (heladeria) sell granizado, slushy iced fruit juices, and fresh orange juice (zumo de naranjas), though the latter can be surprisingly expensive considering oranges are one of Spain's main crops.
Spain is an incredible country just waiting to be explored. If you have the time, explore the country by hire car, which you can pre-book and pick up from any Spanish Airport.